Being Well Podcast: Why Don’t We Get Better?

This is the Being Well podcast’s five-year anniversary, and over that time we’ve all grown and changed a great deal. And even so, for many people some things remain very difficult to change, and it’s easy to feel like even after all this time you’re still pushing the same old rocks up the same old hills.

On today’s episode Forrest and Dr. Rick explore why we struggle to change that which matters most to us, how much change is realistically possible, wh...