The Most Wonderful Time of the Year ❤️‍🩹

A wounded heart often struggles to live up to expectations of the Christmas season.

If your heart is hurting, grappling to find joy in the midst of trauma, please be kind to yourself. Do what you must do but not more than need to and remember that it’s ok to say “no” to things that you know are overwhelming.

Be blessed and stay safe.

Noni & Dave xxx

Anniversaries & Triggers

Make space for grace, you are stronger than you realize!