If you feel Off or Bored

If you are in America– Happy Thanksgiving!

It’s a problematic holiday but the one thing I think most of us can agree on is that being grateful is a positive emotion.

I’m so grateful for you!!! Thanks for reading this email!

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I thought this would be timely for those of you having a holiday…

Are you spending more time on your phone or social media? Does it leave you feeling bored or off?

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You might want to try this trick I used to make sure I am really filling my ta...