Meditation + Talk: Four Ways to Help Yourself in Challenging Relationships

This Wednesday Night Meditation included a 28-minute meditation and a 44-minute talk and discussion about Four Ways to Help Yourself in Challenging Relationships.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Four Ways to Help Yourself in Challenging Relationships

Download the Audio of this Meditation

Talk: Four Ways to Help Yourself ...