Radical Acceptance: Summary & Review

Radical Acceptance (2004) teaches readers how to use the two wings of mindfulness plus compassion to become more enlightened and improve our experience, life, and relationships.

Exec SummaryRadical acceptance is mindfulness plus compassion: to see the world and ourselves for what they are, moment by moment (mindfulness) and accept it with compassionWhenever you’re overwhelmed, pause, and meditatePain is OK, part of life, and you can also learn to accept itFULL SUMMARY

About the Aut...