Mom Guilt Is Real — Here’s How to Deal With It

Scroll down the rabbit hole of social media and more than likely, you’ll see posts of “the perfect mom” — a mom and daughter in matching outfits, a mother-son duo in perfect sync to the latest dance trend, or even a mommy doing arts and crafts with her child. Now, you — do you feel like you’re struggling in comparison?

Welcome to the world of “mom guilt.”

It’s one of the most common feelings many mothers have, according to Dr. Shefali Tsabary, clinical psychologist and trainer of Mindvalle...