The Mystery of Self-Sabotage: What Is It & How to Stop Doing It

Self-sabotage simply means getting in your own way when doing not only the things you have to do but also, at times, the things you most desire to do.

Some may even call it an art. Why? Because it ironically takes dexterity to go against yourself and stop the process of self-growth. 

It’s like knowing how praised your work could be, but instead, you procrastinate and push your deadlines forever. Or, on a more personal level, you’re in a relationship that you objectively know is great for y...