Dealing with loss

Remember the good times

When one loses someone is easy to fall into depression. Depression can lead us to highly negative thoughts, even to self-harm and suicide in many cases. But I think that we must focus on the positive memories instead of in the loss.

Dreams and hopes

Positive memories are uplifting, they remind us of the love and joy, and they’re a source of strength to move on in life. Life is all about moving on, building, forging ourselves to become better human beings with new dreams and hopes.

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