The Noble Eightfold Path: Part 7

Audio-only version is here.
Meditation practice begins at 22:17.

Dear Open Heart Project,

Hello, I hope you are well and finding some more space and calm in your life.

Today, I share some thoughts on the 7th step on the noble eightfold path, Right Concentration. I find this has much more to do with flow than anything else. Please have a listen and let me know what you think.

In this series, we have already discussed Right View, Right Intention, Right Speech, Right Action, Right Livelihood and Right Effort. In two weeks, we come to step eight, Right Mindfulness. What will happen after that? I have some ideas! Please let me know in comments if there are any particular topics you’d like to see covered. I’ve so enjoyed connecting with you on these wonderful topics and look forward to continuing.

Love, Susan

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