The Noble Eightfold Path: Part 8

Audio-only version is here.
Meditation practice begins at 9:07.

Dear Open Heart Project,

Welcome to the 8th video in our 8 video series! In this series, we have already discussed Right View, Right Intention, Right Speech, Right Action, Right Livelihood, Right Effort and Right Concentration. Let me say right up front that I messed up the sequence. Right Concentration is actually the 8th step but it was covered last time. This week, I offer some insights into step seven, Right Mindfulness. Apologies for reversing the order of the last two!

I have so enjoyed being in this exploration with you. I hope you have found it beneficial. What is next?! I have a few ideas so if you’ve been enjoying these communications, hang tight and I’ll be back at you next week with some new material to consider.

I’d love to hear how this all landed with you. Please feel free to leave thoughts, feedback, ideas, insights in chat. It would be most appreciated.

Love, Susan

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