Small, Simple, Every Day

How do we become the people we need to be to live the lives we want to live, do the things we want to do, and face the challenges we want to (or must, because of forces beyond our control) capably face?

There are countless ways to pursue this type of outcome, but the one I’ve found to be most effective and sustainable (for me) is to implement small, simple, daily changes and maintain them over time.

In practice, this means deciding to put away yesterday’s washed dishes each morning before ...