The Most Common Cause of Weight Gain

There can be a strong hormonal component to abdominal weight gain. And in most people, that hormone is insulin. In episode six of my podcast/YouTube video, I discuss insulin resistance including why you could have insulin resistance even if your blood sugar is normal, the role of mitochondria, and all the ways to lower insulin ... Read more

Lara Briden's article The Most Common Cause of Weight Gain appeared first on Lara Briden - The Period Revolutionary.