A study in the Journal of the American College of Cardiology (2022) concludes that "Replacing margarine, butter, mayonnaise, and dairy fat with olive oil was associated with lower risk of mortality."
Welcome! I’m Z. Altug, DPT, a Physical Therapist, Health Coach and author of The Lifestyle Medicine Toolbox (2024). Happy to connect.
https://sites.google.com/view/zaltugdpt Welcome! I’m Z. Altug, DPT, a Physical Therapist, Health Coach and author of The Lifestyle Medicine Toolbox (2024). Happy to connect.