Yes it's blunt but isn't it healthier to face the truth head on? What you eat affects how you look, how you feel and how long you live !
The Archives of Internal Medicine recently pusblished a report detailing the results of their study on the link between the consumption of red meat and mortality rates.
We're including that report here for those of you who prefer to digest all of the numbers and data.
http://archinte.ama-assn.org/cgi/content/full/archinternmed.2011.2287
If you'd like the thumbnail sketch now read this article from VegNews:
http://vegnews.com/articles/page.do?pageId=4306&catId=8
This is important information but for those of here at Marilu.com it's not news.
Thanks Marilu for giving us this community where we can support one another in our healthy lifestyle choices !
Published on March 21, 2012 22:01