Let Things Change

What’s changing?

The Practice:
Let Things Change

Why?

The fifth of my personal Top 5 practices (all tied for first place) is open out, by which I mean relaxing into a growing sense of connection, even oneness, with all things.

“Opening out” can sound kind of airy-fairy or flaky, but I mean it is very down-to-earth ways; check out these JOTs about it: accept it, accept them as they are, and let it go. Here, I’m focusing on relaxing and opening into the fact that things keep changing, a...