An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart

Whether you are an employee or an employer, your main concerns are surviving and staying on top.  The field draws individuals who are driven, creative and intense, but even people suited to this work can find themselves in dire straits.  This doesn’t only concern the health of their business, but their physical and mental health as well.  Stress takes a toll, and if you aren’t mindful of its pitfalls then you might find yourself suffering from anxiety, obesity, addiction or other manifestations of illness.  Your relationships may likely suffer as well, worsening your symptoms.