Watch this to start your day calm and centered!

Want to start your day more calm and centered? Try my GLOWY Daily Reflection Practice. Watch as I guide Jessica Nicole, leader of Self -Love Collective, through the GLOWY Daily Reflection Practice. This practice is included in my books, “The Chaos Antidote: A Fable About Mindfulness” and its companion guide, “The Chaos Antidote: Six-Week Mindfulness Workbook”!

Self-Love Collective is an online gathering and library of tools for 35+ year-old moms seeking balance, nourishment and healthy communit...