Is Irritation & Frustration a New Stage of Grief?

I've been blogging about my grief for almost two years, and I've run out of things to say. Right now I have no great insights to share, no deep emotions to purge, no angst to get out of my system. I'm just going through the motions of having a life, hoping that someday something will spark a new enthusiasm, and there's not much to say about that. It's just a matter of waiting to see what happens.

A couple of days ago someone told me that pain at the death of my life mate/soul mate still showed through my writing, but the truth is, I'm going through a hiatus. I'm not feeling much of anything except irritation and frustration. Do these signify a new stage of grief? Perhaps I'm nearing the end of this time of great emotions and have descended into the pit of trivial feelings. But this irritation and frustration don't seem trivial. They loom large, coloring everything I do.

I'm irritated at having to deal with the all the foolishness of life — the eating, sleeping, grooming. I'm irritated that after all these months of grieving, I've gained no great insights, no great growth. I'm irritated that despite all the changes in my circumstances, life seems so much the same as usual, just infinitely sadder and lonelier. I'm irritated that he's still dead. I mean, come on — a joke is a joke. It's past time for him to stop playing dead so we can get on with our lives. I'm frustrated that so much seems beyond my reach — understanding, enthusiasm, wonder. And I'm frustrated at all that is within my reach — loneliness, aloneness, pointlessness. I'm both irritated and frustrated that the world still feels alien with him dead. I'm both irritated and frustrated that he hasn't bothered to call to let me know how he's doing. I'm frustrated that I still want to talk with him and irritated that I can't. I'm frustrated that I'm alone and irritated that I have no one to share my life. I'm frustrated that I don't seem to be able to get a grip on my life, and I'm irritated with my lack of motivation to even try.

I still think there could come a time when everything works out for me. (My dead life mate/soul mate was a bit of a seer, and during his last days, he told me everything would come together for me, though foolishly I never asked him what he meant.) And I'm irritated and frustrated that it hasn't yet happened.

I keep telling myself that I'm not yet where I need to be for everything to work out, and maybe that's true, but it doesn't keep me from being irritated and frustrated.

Tagged: blogging about grief, death, frustration, grief, irritation, loss