February 23, 2021

Tuesday, 23rd February: Just heard this one: You know you're a redneck if you mow the grass and find a car. All right, I can hear you chuckling, so you get another: You know you're a redneck if you believe the stock market has a fence. Okay, I'm all out of redneck jokes. Any jokes, redneck or Yo Mama or whatever, let's have them.
Yea -- Texas is now on the mend -- I've heard from relatives and friends and they've taken a deep breath and forged ahead. Amazing -- all this and Covid too.
It's going to be 75 degrees here today -- no, really, no assassin -- this is very unusual and for only today -- but it does mean no jackets and eating outside with friends. Of course, none of this is new to those of you in Florida who enjoy summer year around.
Today, work, of course, then outside to the pier, smelling the mix of fish and sweet air. And watch everyone doing the same thing -- enjoying the lovely weather gift.
Today, you definitely want to do arm rolls -- arms straight out at your sides, and bend your hands back and roll slowly back and forth say 12 X 3. This is great for bis and tris, so don't shirk, make it a part of your pre-bed habits. And for the waistlind, guys and gals, touch hands above the head and back down, then up again, say 12 times, then do one arm at a time to hit your lats.
Outside, folk, if you're able --
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Published on February 23, 2021 09:07
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I'm Baaaack!

Catherine Coulter

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