Reading Literally Makes You Feel Better—There's Science to Prove It!

Over the past few weeks, I've been asked a couple of times to talk to folks about the benefits of reading as a form of wellness and self-care. When I started doing a bit of research about it, I actually found out that there are scientific studies to support that cozy feeling that you get when you're curled up with a good book... with real statistics and everything!

You know what else makes you literally feel better? Music? See, there is a reason why I include playlists with all of my books!

Anyway, click through the gallery to check out the stats. And as always, happy reading!