“To write something you have to risk making a fool of yourself.”

If you’re a writer and creator like me or an entrepreneur like me, then you know that there’s a whole lot of terrifying things that come with the journey. Facing the blank page. Needing things to look right to make videos. Self-promotion and marketing.

If you have any trauma, an inner critic, or anything that comes up, it’s really hard to move through it. But it can be really good—it can grow you and even heal some of your wounds to face your fears.

Or it can be bad. You can get negat...