Are You Depressed? Hidden Signs to Look for

How to Know if You Are Depressed

Feeling sad from time to time is a normal part of life, but when powerful negative emotions such as despair take over you, then it may be a sign of depression.

October is Depression Awareness Month and a good time for you to reflect on your mental health. This year has been challenging, to say the least. We’re all going through a collective trauma and are trying to make sense of how our lives have turned around in just a few weeks. So, if you are feeling anxious,...