IWSG: Recovering from Writer Burnout

Welcome to the first Wednesday of the month. This month you get two posts in one: It's the Insecure Writer's Support Group blog hop AND it's the blog tour for Chrys Fey's Keep Writing with Fey.
The awesome co-hosts for the August 5 posting of the IWSG are Susan Baury Rouchard, Nancy Gideon, Jennifer Lane, Jennifer Hawes, Chemist Ken, and Chrys Fey! Please check out their posts and others in the IWSG blog hop when you finish here!
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When writer's burnout hit me, it came as a real shock. Up until that moment, writing had been how I coped with other kinds of burnout, how I found my fun and kept in contact with my creative spark. While I had felt burnt out in many other aspects of my life (parenting, teaching, housekeeping, adulting) I had *never* lost the joy in writing. But that's exactly what happened to me in 2018.
The direct cause was publisher trouble. I won't rehash the details here, but you can read about it in this old blog post if you're interested. Other causes were more internal--I'd put a lot of pressure on myself to produce a book every year, and I'd done it, releasing a book in 2015, 2016, and 2017. But come 2018, I faltered, my confidence shaken.
I felt exhausted at a soul level. I had to fight anger and pessimism within myself as never before--I am usually, by nature, an optimist with a good layer of scotch guard that lets bad moments wash over me without sticking. But I took any small setback to heart, and started to feel like I'd overestimated myself. The self-talk got ugly and damaging sometimes. Doubt is mean.
I tried a lot of things during this time:pomodoros instead of word count to track my progresscryingswitching up my projects oftengoing for more walkstaking a hiatus from my critique groupcoloringjournalingchocolatedoing more "play writing" in the form of writing promptsDespite my good fortune in making a relatively smooth transition from one publisher to another, I felt like my writing career had barely gotten started and then got the wind kicked out of it, I felt desperate to make progress…and we all know how attractive desperation is.
Still, I did start to come out of it after a few months.
The most important thing I did was to talk to other writers, sharing what I was feeling and listening to

their stories and advice in turn. Across the board, they assured me that everything I was feeling was normal, that burnout happens even in work that brings you joy. They told me about what they liked about my work, reassuring me that my work had value and interest to the world.
In short, they were good friends. Offering me counsel, support, a listening ear, and chocolate, in whatever proportions were needed. They cared about me and pulled me through to the other side. They reminded me to give myself the patience, grace, and compassion I would have offered to anyone else in the same situation.
One of those writing friends was Chrys Fey. And now she's collected some of her experiences and advice on coming back from burnout in a new book!

Catch the sparks you need to conquer writer’s block, depression, and burnout!
When Chrys Fey shared her story about depression and burnout, it struck a chord with other writers. That put into perspective for her how desperate writers are to hear they aren’t alone. Many creative types experience these challenges, battling to recover. Let Keep Writing with Fey: Sparks to Defeat Writer's Block, Depression, and Burnout guide you through:
∙ Writer's block
∙ Depression
∙ Writer's burnout
∙ What a writer doesn’t need to succeed
∙ Finding creativity boosts
With these sparks, you can begin your journey of rediscovering your creativity and get back to what you love - writing.
BOOK LINKS:

ABOUT THE AUTHOR:
Chrys Fey is the author of Write with Fey: 10 Sparks to Guide You from Idea to Publication. She is also the author of the Disaster Crimes series. Visit her blog, Write with Fey, for more tips on how to reverse writer’s burnout. https://www.chrysfey.com/
Published on August 05, 2020 03:00
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