Guided Meditation: Be Confident. Question Everything

The practice of meditation is about cultivating an attitude of curiosity and of not knowing – being open to not being an expert, to the mind of a beginner. Marc Lesser leads this 20 minute guided meditation, “Be Confident. Question Everything” via Mindful.org’s Mindful@Home series. Watch below.

The post Guided Meditation: Be Confident. Question Everything appeared first on Marc Lesser.