How to decrease estrogen

Too much estrogen can cause heavy periods, breast pain, fibroids, and premenstrual irritability. It can also suppress thyroid function and increase the risk of breast cancer.

What natural treatment works to lower estrogen? To understand that, you need to think about the types of estrogen and why theyre high.

The many types of estrogen

Estrogen is not one thing. Instead, estrogen is a generic term that can refer to any of the following:

Estradiol, which is the main (and best) estrogen from our...