Free resources to help you in difficult times

Hey, Galina here. If youre like us, living in a densely populated part of the world, you too, probably are feeling the stress of social distancing measures strongly. For some, its more manageable, and for others, its literally the most stressful time of their adult life. A time that they dont have the tools to deal with. So we have a little library of resources we have created and now made free to everyone who would like to deepen their self-care and preserve their mental health.

I am in an...