Stay Consistent in 2020 With a DIY (Define-It-Yourself) Activity Streak

Doing a “showerable activity” every day for 2,000+ days has kept this runner healthy and race fit.


Read the full article at Stay Consistent in 2020 With a DIY (Define-It-Yourself) Activity Streak on PodiumRunner.

 •  0 comments  •  flag
Share on Twitter
Published on January 06, 2020 09:44
No comments have been added yet.


Ryan Hall's Blog

Ryan Hall
Ryan Hall isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.
Follow Ryan Hall's blog with rss.