Why Runners Need to Pay Attention to Vitamin D

Vitamin D is critical for health and performance, but it's harder to maintain adequate levels than you may think, especially during winter's short days.


Read the full article at Why Runners Need to Pay Attention to Vitamin D on PodiumRunner.

 •  0 comments  •  flag
Share on Twitter
Published on December 16, 2019 10:00
No comments have been added yet.


Ryan Hall's Blog

Ryan Hall
Ryan Hall isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.
Follow Ryan Hall's blog with rss.