Don’t Use Ice Baths For Recovery, Says Another New Study
A recently-released study confirms that there's no reason to suffer the discomfort of ice baths if your goal is recovery, as they reduce your body's ability to repair and build muscle.
Read the full article at Don’t Use Ice Baths For Recovery, Says Another New Study on PodiumRunner.
No comments have been added yet.
Ryan Hall's Blog
- Ryan Hall's profile
- 21 followers
Ryan Hall isn't a Goodreads Author
(yet),
but they
do have a blog,
so here are some recent posts imported from
their feed.
