What is the difference between coaching and counselling?

It can sometimes be confusing to decide whether coaching or counselling will be more helpful to you in any given situation. And, to make it even more complex, you might find one more beneficial than the other, depending on the circumstances. Which means you may not always find the same therapy helpful.

Whilst both are talking therapies focused on improving your life experience in some way, there are some fundamental differences in approach.

Counselling is often used by people who have experienc...