The power of YES

As coaches, people often come to us with an expectation to give them more things to say NO to.

Yet, they’ve already said “No” to so many. From gluten and dairy, to high heels and couches, from air travel to social media…we all build ourselves the scaffolds to keep us safe.

We build our own “biodome”, a predictable environment where we keep the “bad” out and hope that’s enough. Our culture’s hyper-focus on vilifying ingredients, activities, environments and groups of people ( think gluten, sit...