August 15, 2019

Thursday, 15th August -- Today, BIG YEA, lunch at the HCF -- can't wait for the Avocado egg rolls and the hamburger sliders, with lots of dill pickles and French's mustard.
Thank you for all the absolutely splendid feedback on LABYRINTH -- your comments make my day, make me pump my fist and holler YEA. And I've asked many of you if I got you on Griffin's mystery -- haven't heard back from many of you -- so check in and let me know.
Today no gym -- but yes, of course 40 minutes cardio and believe it, that'll be tough. No A/C and cardio is tough even with fans on the face. All right, no more whining, I don't want the minions to catch wind of it, they'll send me warning letters, and those, let me tell you, shiver your timbers. After the warning letters? I do not want to find out.
As for all of you, if it's too hot to cardio inside, head out in the early morning or evening and check out the world and make your body happy as well -- Can't beat that combination --
I'm writing the first monthly newsletter in a long time, it'll go out tomorrow. Again, if you're not signed up, head to my new and improved and really superbly gorgeous and easy-to-navigate web site at CatherineCoulter.com