It is Easier to Put Slippers on Your Own Feet Than Carpet the Whole World

You talkin’ to me?

There are two types of problems– “out there” and “in here.” By “out there” I’m talking about events and circumstances. Your neighbor’s dog does its business in front of your house every morning. Your mother-in-law criticizes how you’re raising your kids. A co-worker doesn’t do his/her fair share.

By “in here” I’m talking about your inner experience, particularly how you feel about whatever is happening “out there” —your frustration, hurt, anxiety, etc. In fact, there would...