Ritz on Running: Going Long Optimally

Olympian Dathan Ritzenhein shares the training patterns he uses to maximize long runs during every phase of the training year.


Read the full article at Ritz on Running: Going Long Optimally on PodiumRunner.

 •  0 comments  •  flag
Share on Twitter
Published on May 29, 2019 05:14
No comments have been added yet.


Ryan Hall's Blog

Ryan Hall
Ryan Hall isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.
Follow Ryan Hall's blog with rss.