Go Ahead — Beat Yourself Up

“Do not beat yourself up.” I am sure you have heard this before. It is a well-intentioned remark meant to soothe the sting of failure. There is some truth to being gentle with yourself. If you planned ahead and worked hard, then there is no need to flog yourself if unforeseen circumstances upend your plan. But I do believe there are many times when you absolutely should beat yourself up.

If you are a high achiever, you know what I am talking about — beating yourself up can be a good push fr...