What to Do When Anxiety Takes Over Your Life (Plus a New Release)

by Kassandra Lamb

If you’re someone who has been dealing with an anxiety disorder for some time, you probably know as much or more about them than I do. But perhaps this post will offer some useful tidbits. If you’re newly diagnosed and/or finally focusing on how one or more of these disorders is controlling your life, this will provide an overview of what to do when anxiety takes over.

The Gold Standard of Treatment

Only two types of anxiety disorder are curable at this point in the history...