5 minute breaks for health and productivity

A time management method named after a tomato, working shorter, not longer, and  better health while getting more done

 

Sounds too good to be true, like that ‘one weird thing’ headline that you see in your Facebook feed, and want to click on but don’t.

This, however,  is not a trick…

 

Everyone wants to be healthier

How do you measure ‘move more,’ anyway? How much more is more?

Besides, we’re starting to understand that it’s not always about moving more, but moving more often.

 

Everyone wan...