How to Eat Fufu

Conventional West African fufu is made by boiling starchy foods as cassava, yam, plantain or rice then pounding them into a gummy mass. fufu is a staple food to Western and Central Africa what mashed potatoes are to traditional European-American cooking. For many Africans, stew and fufu is a classic meal similar to soup and crackers in the US. Cocoyam fufu flour is specialty flour specifically formulated to produce instant fufu. Fufu can be prepared using different basic food materials. It c...