January 11, 2019

Friday, 11th January -- One of you told me there aren't any High Cholesterol Factories in Florida (Cheesecake Factory). How can this be true? It's appalling, unbelievable, no, I cannot accept that. Tell me you were joking. Avocado egg rolls were awesome, as usual, and the sliders are always satisfying (don't forget all the small dill pickle slices).
Okay, the two NFL play off games tomorrow:
l) The Chiefs over the Colts
2) The Rams over the Cowboys
I'll post Sunday's two games manana --

This is the last day of the week, the last day for you to strut your great bod and always, always, you're making your bod stronger, and this is the bottom line. A strong body is a happy body is a well body (hopefully, unless you're dealt crappy genetic cards). So, get moving, folk, do not, whatever you do, just go about your business with no attention to getting your heart rate up, to getting your quads to sing, you know what I mean -- don't let me or yourself down today --