November 27, 2018

Tuesday, 27th November -- What is the very coolest Christmas present you got last year? What is the very coolest Christmas present you're giving this year? And to whom? Or are you a multiple gift giver like me? And there's not one huge important gift? Let me back up a minute: HAVE YOU ALL FINISHED YOUR CHRISTMAS SHOPPING? All goodies wrapped, displayed? Are you getting decorated? Inside and out? (okay, outside can wait until the lst) Does your house smell yummy with a Christmas potpourri? Do you think I'm insane for asking you these questions in fricking November?
All right, all of us, no exclusions, no exceptions, all gung ho -- we're going to cardio 40 minutes today -- pick your machine or walk, walk, walk. (Hey, a jog is good too, or a flat-out run with your critter running along beside you, tongue lolling. Take a look at your bis and tris in the mirror -- Need some tightening? You all know the exercises -- even isometrics are fine. Confused about what isometrics are? GOOGLE -- great easy exercises --