Foodie Fridays ~ Eating Healthy With A StarFrit Spiral Slicer

Okay, kitchen gadget time!

A couple of weeks ago, I was watching one of my favorite cooking shows, The Urban Vegetarian , on Gusto. I love the recipes she comes up with because they are healthy, hardy and they offer options for those who don't eat meat and still want to get extra healthiness in there, as well as for those who don't eat meat and who want to make sure to get enough of the essential vitamins and protein in their diet.

In that episode, she planned a pasta dish except that she wasn't...