The Challenge of Focus

Takis Athanassiou The Challenge of Focus.

Similar to how we only have so many hours in the day, we also have so many units of attention, and where we focus these units of energy determine your results in life.  For instance, if you choose to consume these units watching TV, many people would consider this a waste of time.

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That said, just like a boxer, it’s important to ensure you have downtime where you take time out to replenish so that you can come back strong – the...