The Comeback Continues

Today's post is brought to you by easy running! I'm at the point in my comeback where I'm itching for speed work and variety in my schedule but my coach is focused on building my mileage base back up before adding that stuff in. I agree that this is the best approach, and it's probably good that I
am craving speed and not getting burnt out (or sick again). Last week, my legs got tired on some of my runs but this week they felt much stronger. I actually had an easier time with the 90 minute lo...