Three things to beat the heat with BA, Julia, Kiernan and Sean

Today we each bring you three ways to help with the summer heat.

A refreshing dish
A tip for staying cool on a hot day
Favourite hot day drink?

BA
Dish? Tacos. I’m a taco girl all summer.
I stay cool by hiding in the house with the fans on and the lights off.
And iced coffee or iced tea. Iced caffeine is good for me.


Julia
My fave hot weather dish is tomato and cuke salad
Stay cool tip? Go to the movies!
Hot day drink is Sprite on ice


Kiernan
I like a nice grilled steak salad on hot days.
To stay cool, I hit the pool! As in going swimming - hitting the poor pool would just be mean.
I drink lots of ice water, but I also really like an iced coffee!


Sean
My go to meal on hot days is cut up veggies (with or without lettuce) with my homemade white balsamic dressing on it - 1 part olive oil, 1 part white balsamic vinegar, a couple dashes of lemon juice, some italian seasoning, salt and pepper to taste, shake well.
To stay cool, I shut the house up tight and turn the air conditioner on, then I add a fan blowing on me.
My favorite hot day drink is cold water. I`m not adverse to a frozen margarita either, though.


Visit our websites:Sean's is http://www.seanmichaelwrites.comJulia’s is http://www.juliatalbot.comBA’s is http://www.batortuga.comKiernan's is www.KiernanKelly.com
Facebook:Sean -- https://www.facebook.com/SeanMichaelWritesJulia -- https://www.facebook.com/juliatalbotauthorBA -- https://www.facebook.com/batortugaKiernan -- https://www.facebook.com/kiernan.kelly
Seansmut fixes everything