Video: Optimizing Your Diet Based on Your Microbiome
Microbiome testing is one of the newest innovations in the health and wellness field. Each and every one of us has a unique and diverse collection of microflora in our guts, meaning there is no “one-size-fits-all” approach to optimal health.
I went LIVE on my Facebook page with Naveen Jain of Viome to talk all about microbiome testing and how to optimize your diet based on your personal gut flora. Watch the replay below!
The post Video: Optimizing Your Diet Based on Your Microbiome appeared first on Amy Myers MD.
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