June 8, 2018

Friday -- yet again we're celebrating the upcoming weekend and it seems like we did it yesterday -- About the airport TVs showing PARADOX video -- I'll give you more information as I get it -- alas, it's not like it's going to be showing every hour at every airport at every airline in the country -- will let you know when I get it all nailed down.
Today I've got to make a decision about whether or not to kill someone -- yes, yes, it's in LABYRINTH -- It's tough, but I need to amp up the tension/action/scariness --
All you guys, if you didn't walk your mile yesterday, DO IT TODAY. You must walk around every single day, that or climb on a bike or treadmill or do stairs 12 times a day -- you must move around and not just from the chair to the fridge -- no, concerted effort to give your bod what it needs and what it needs ALWAYS is movement and muscle activity. Think active and think shoulder blades back -- Go forth and may all things good happen to you today --