Video: Do We Really Need Supplements?

The supplement industry is expansive and growing every year. This may lead you to wonder, “Do we really need supplements?” While I would answer this question with a resounding YES, it can still be tricky to figure out which supplements are personally right for you.

I went LIVE on my Facebook page to help clear up some of the confusion and offer you my professional expertise when it comes to navigating the wide world of supplementation. You can watch the replay video below.

Resources I Mentioned
Books:

The Autoimmune Solution

The Thyroid Connection

The Autoimmune Solution Cookbook

Supplements:

Essentials Kit

Multivitamin

Probiotic 30 Billion

Probiotic 100 Billion

Primal Earth Probiotic

Infant Probiotic

Complete Omega-3

Vitamin D/K2

Methylation Support

Paleo Protein

Collagen Protein

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