Audio: Interview with Dr. Desiree Cox

In this interview with Dr. Desiree Cox, Patt shares:

Her story getting started with meditation
The 6-month meditation retreat where she overcome deep fear and anxiety in order to find "home base" and how the Buddha's words, "Change the unwholesome thought to the wholesome" became her mantra
How she dropped into the "gap" between thoughts, heartbeats and breaths for months and then came out
How she learned to distinguish between ordinary reality and expanded consciousness
How to use the body as a vehicle to channel the wisdom gleaned from meditation
How Patt uses an EEG machine to teach people how the brain can rewire itself.