When stress walks in, ask it to Dance

In this interview with Kacey Morabtio Grean of Kacey on the Radio, Patt reminds us that we can "dance with the eye of Hurricane," stop running from stress and ask it to dance.

Patt also reminds us that the brain is the hardware and the mind is the software and we can choose to change our programming by consciously choosing to not buy into the cultural expectations of the stressful holiday season.