April 13, 2018

Friday 13th April -- Newsletter on its way to you -- It's always fun to write. When I begin I never know what my fingers are going to type -- some times it's wonderful, sometimes, alas, it really sucks and has to have the delete button.
I'm hearing you guys are enjoying THE SIXTH DAY -- some find it very scary which means, yeah, mission accomplished. How many of you own and play with a drone? What do you think of them in general? Ah, and the bigger question: what do you think of tree frog venom? shiver my timbers, that's scary.
It's the day to be on the look-out for anything wonky that might be headed your way. You could practice ducking, running, twisting away, shouting Help! this morning after coffee, just in case there's a live superstition out there looking for you.
End the wonderful week with an enthusiastic workout -- limited? Do what you can -- think about it, slot it in your schedule. It's so super important that you MOVE as much as you can -- your body has to know you're there and willing to keep going or else, why should your body get up in the morning?